美食台 | 蔥㸆鯽魚,上海人有訣竅
蔥㸆鯽魚是一道特別家常的上海本幫菜,只用鯽魚和小蔥兩種簡單的食材,上海家家戶戶基本都會做。這道菜講究的就是一個“㸆”字,這也是江浙菜中的傳統做法,便是用小火讓湯汁慢慢滲透進食材裏,再大火急收,成為濃郁的醬汁。㸆鯽魚用的小蔥一定要小火煸透,這樣香味才釋放得更加完全。視頻裏還有大廚教你煎魚不粘底的絕招,記得學哦!
Crucian Carp Kao-ed with Spring Onions is a Shanghai cuisine often enjoyed by the locals. Only two ingredients, crucian carp and spring onions. Every family knows how to cook it. The key of the dish is “Kao”, which is a traditional way of cooking in Jiangsu and Zhejiang cuisine. First simmer the ingredients over low heat to infuse flavor, and thicken the sauce quickly over high heat to deliver a rich sauce. Remember to stir-fry the spring onions until they are well done so as to get the most flavor out of them. There’s also a little tip for avoiding the fish sticking to the skillet. Do keep in mind!
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