本期菜品：
【红烧酱香猪蹄】
【主料】

猪蹄
【辅料】

生姜
大蒜
红辣椒

青辣椒
干辣椒
八角

桂皮

香叶

白芷

淀粉
【调味料】

食用盐
菜籽油
猪油
老抽
料酒

豆瓣酱
味精
蚝油
名词解释：
猪油：猪的肥肉熬成的油

Hi~大家好，我是小颜，来自湖南，一名厨政研发员，从16岁进长沙新东方到26岁开始通过网络教大家学习烹饪，我很感谢每次的选择和经历，也很荣幸接受每次的批评和指导，让我不断努力进步。
我带着一颗感恩的心，做出的每个视频都希望能够让更多人喜欢上烹饪，喜欢我的朋友可以点击关注我的频道。我会坚持发布优秀的作品，让大家都爱上做菜。

Dishes in this issue: [Braised Pork Trotters with Sauce]
【Main ingredients】
pig’s trotter
【Accessories】
ginger
garlic
Red chili
green pepper
dried chilli
star anise
cinnamon
bay leaf
Angelica dahurica
starch
【seasoning】
Salt
rapeseed oil
lard
old soy sauce
cooking wine
bean paste
MSG
oyster sauce
Glossary:
lard: oil made from the fat of pigs

Hi~ Hello everyone, my name is Xiaoyan, I am from Hunan, a chef and R&D engineer. I joined Changsha New Oriental at the age of 16 and started teaching everyone how to cook through the Internet at the age of 26. I am very grateful for every choice and experience, and I am honored Accepting criticism and guidance every time makes me constantly strive to improve.
With a grateful heart, I hope that every video I make can make more people like cooking. Friends who like me can click to follow my channel. I will insist on publishing excellent works to make everyone fall in love with cooking.

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